One of the many ways to proactively slow down AI development is by wasting corporate money.
By spamming AI with nonsense, you automatically make AI do worthless job, making OpenAI waste compute, therefore, money.
This has it's upside and downsides, as yes, it does waste compute and throttles the datacenters for the other users, making it a worse experience, but it's far from the best way to do this, as it's also a big waste of resources like electricity and water. USE AT YOUR OWN RISK.
I should also mention the obvious, which is that there's a slight small chance of getting your account banned, but if you are against AI that's probably for the better, no?
I made this extension for automating the job on ChatGPT.com